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au cours de l'effort le lactate s'accumule et on observe une __ des C en O2, une augmentation de la __ , un recrutement des __ , une __ de la trans du lactate, __% du lactate est oxydé, __% est convertit en glucose et __% en aa, le lactate disparait + rapidement à la __ qd on a fait ex de manière régulière

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