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Une ration alimentaire équilibrée dont contenir5 portions de glucides pour 2 portions de protéines pour 1 portion delipides4 portions de glucides pour 3 portions de protéines pour 1 portion delipides4 portions de glucides pour 2 portions de protéines pour 2 portions delipides5 portions de glucides pour 3 portions de protéines pour 2 portions delipides4 portions de glucides pour 2 portions de protéines pour 1 portion delipides

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