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Elle est créée en 1905 par George Hébert. Elle est défendue par lui-même, le Collège de Reims. Elle a pour but de développer les facteurs de la motricité, mais aussi des valeurs. Elle s'appuie sur la juxtaposition et la complémentarité d'exercices naturels qui sont classer en 10 familles comme la marche, la course, le saut, la natation, grimper

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