From my point of view, I do believe that having fun is absolutely essential when we are practicing some physical activity. I remember I used to be extremely competitive when I was a teenager. I constantly compared myself with my friends, trying to catch up with them in all activities, be it swimming, baseball, running or even chess and, in addition, I tried to excel myself too. Nowadays I think that a physical activity must be accompanied by the pleasure of doing it. That is the reason why I try to do it every day. For example, instead of looking at the timer when I am running in the park, I just close my eyes and feel my own breath or I watch the beautiful scenery and this is extremely exciting for me.

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